God Blessed Morning Family!
Towards the end of every year we have a tendency to look back at the past and assess our Health. We review either all of the following or some of these areas of our mental, physical, emotional and spiritual state and determine what we can do better in the next year. One simple thing we can do that will benefit us instantly on all levels of Health is drink water. Water is a key element in our bodies and it serves many purposes. For instance water helps to flush our organs of toxins and it also hydrates our body and cools our temperature. It also helps with our hormonal balance and gives us the ability to think clearly. In most countries water is easily accessible but in some it is a luxury. In the changing climate that our temples endure water keeps us in a state in which our bodies can adjust to the changing temperatures. Most people feel that they must intake coffee or tea in the morning in order for their day to start off right, but that is a slight or severe dependency or addiction to caffeine and sugar to artificially boost the body chemistry with what can be defined as an electrical jolt or jump start. If you make an effort to reduce your intake of sugar and caffeine by increasing your consumption of water you will begin to wean yourself off of this addictive and expensive dependency of caffeine and sugar, while at the same time cleansing your temple. Think of the body as a beautiful flower that can only bloom when it is properly hydrated, if you just pour water substitutes into the plant it will never bloom and most likely die prematurely. Scientists have used hydroponics to grow vegetation but they are eliminating the use of soil but not the use of water for nothing can grow with out this key element from God. Therefore, if you are thinking of a quick way to balance your temple physically, mentally, emotionally and Spiritually try drinking water to give you body, mind and Soul and opportunity to detox, cleanse and hydrate all at the same time, while extending and enhancing your Life in the physical and Spiritual. ForJesus answered, “Everyone who drinks this water will be thirsty again, but whoever drinks the water I give them will never thirst. Indeed, the water I give them will become in them a spring of water welling up to eternal life.” John 4: 13-14. Be Still And Know That I Am Life. Be Still And Know That I Am Love. Be Still And Know That I Am.