God Blessed Morning Family!
Rest is as important as eating is to the body and Soul, for it is necessary to allow the body to Be Still so that it can absorb nutrients as well as repair any stressed or strained physical parts but also allow the Soul to connect without any physical distractions. For it is when we slumber the Spirit is free to go deep into our subconscious mind and retrieve the details of our Life in which we suppressed and fail to acknowledge in the physical. During our slumber we connect with God and release all our suppressed fears and hesitations so that in the morning or when we rise we have a clear idea of how to proceed regarding a subject in which we had difficulty addressing when we are awake. Rest is extremely important to the physical as well as Spirirual for God said that, "Six days you shall labor, but on the seventh day you shall rest; even during the plowing season and harvest you must rest.", Exodus 34:21 for He Knows that without Rest we are not as productive and our mind and body will not be as alert to our surroundings as well as our Spirirual connection to Him this is why there are times during rest we make sense of the information we received during the day for we are no longer focused on the physical distractions which surround us and when we are at Rest we are at Peace with our surroundings and ourselves but most of all we can hear and see His answers and messages clearly. Rest your temple and Soul and you will find that Peace will also Be with you for it is during our Rest we are 100% in His care. Be Still And Know That I Am.