God Blessed Morning Family!
It is important that we take time out of each day to focus on ourselves to improve upon our physical and Spiritual growth. If you cannot give yourself a moment of attention for 30 to 60 minutes a day then you might want to think about what is the point of your journey. God wants us to be of service to Him as well as His Children but in that process we must not neglect ourselves for we too are a Child of God. If you neglect yourself and focus on everyone else you have not prepared yourself enough to be of assistance to others. For in order to help others we must help ourselves first. Being in a healthy state of mind, body and Soul will always bring forth a positive outcome when working with others for it is pure Spiritual energy which thrives off of all three being in a positive mode. Our health physically and Spiritually dictates our approach to others. For when we are physically malnourished and lack strength this affects our mental state and depletes our Spiritual energy for it is required to focus on getting us to a healthy state. If we approach someone in this depleted state of Being then all we are doing is passing on our low energy to combine with their already low state of Being and the two will not bring each other up to a better state of Being. It takes a strong and healthy state of Being to counteract the low energy of a low state of Being. The only way to be of positive service to others is to first focus on being in a positive state Within yourself first. "The clever do all things intelligently". Proverbs 13:16 God allows time throughout the day to acknowledge ourselves and focus on keeping our mind, body and Soul at Peace. Be Still And Know That I Am. Amen. Hallelujah.